Feb 17, 2010

A Recipe To You....Love Alyssa

Easy Peasy, Budget Friendly, Freakin' Awesome Soup

I had no other way of describing this little dish I just threw together and am now head over heels for it's wholesome deliciousness...here it is:

6 cups of water
6 carrots,chopped
1 cup of frozen corn
1 can of chick peas, drained
2 cloves of garlic, minced
1/4 cup of chopped cilantro
1 cup of whole grain rice
2/3 cup of barley (you could just add 1/2 rice instead)
1 tsp of spike seasoning
1 tomatoe buillon cube

Throw everything into a pot and bring to a boil. Simmer until carrots and rice are cooked...about 30 minutes. The splurge?! Top with diced avacado....so satisfying. Told you it was easy! Oh..you could substitute a can of black beans for the chick peas and it would be equally as delicious...

2 comments:

Cindy said...

What is spike seasoning?

I make one soup in which I use
Magi sauce from mexico.
its yummy.

Alyssa Spring said...

Spike seasoning is an all natural seasoning that is just a mixture of herbs....I think you can find it at Wal Mart?

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